Draven's Plan
WEEK 4 ยท v4.0
Goal
$1,000
Earned
$262.94
Per day
โ€”
โ€ฆ
โ€ฆ
Right now you should be at $0.00 to be on pace. This number climbs live โ€” $12.50 a day, about a cent every 69 seconds.
$0$1,000

Add money

Totals

Starting total (weeks 1โ€“3)$262.94
Added in the app+$0.00
Total toward goal$262.94
Church (10% of added)โˆ’$0.00
Sprint fund (10% of added)โˆ’$0.00

What it takes from here

Remaining
โ€”
Per day
โ€”
Per week
โ€”

This week's checklist

PS3 โ€” listed โœ“Live on eBay
Check watchers and messages daily โ€” respond within an hour if you can
No watchers after 3โ€“4 days โ†’ drop the price $5โ€“10
When it sells: pack with padding, print the eBay label, ship within 1 day, add the profit in the app above
Est. $55โ€“90 profit
Lawns & jobsSteady money
Mow any lawns lined up this week โ€” add each payment in the app right when you get it
Ask current clients if they know one more neighbor who needs mowing โ€” referrals are free money
$15โ€“40 per job
Next flipKeep the pipeline full
Find the next item to list before the PS3 even sells โ€” always have something live
Keep an eye out for cheap used sprint spikes in your size โ€” that's the sprint fund's job
~20 min

This week: The PS3 is live โ€” that's the big one. Everything you earn now goes straight into the app the moment you get paid, and the pace tracker tells you instantly where you stand. Nothing earned yet this week, but it's early and the listing is working for you 24/7.

Week 4 โ€” checkpoint week

Three quality days, then rest. Wednesday you collect your first timed 100m of the summer โ€” it's data, not the PR attempt. Next week is the real test.

This week's checklist

MondayAcceleration
Warm-up: 5 min easy jog, leg swings, walking lunges, high knees, A-skips, 4 build-up runs over 40m
4ร—10m, 3ร—20m, 2ร—30m, 1ร—40m โ€” full intensity, low drive, hips forward, no early shoulder pop
Full rest โ€” ~1 min per 10m ran
Time the 30m and 40m
TuesdayTop Speed
Same warm-up as Monday
4ร— flying 20m off a 30m rolling start โ€” true max effort
Full recovery 3โ€“4 min ยท stop early if a rep is clearly slower than the previous ones
Time each flying 20m
WednesdayTimed 100m
Full warm-up plus a couple of relaxed build-up strides
Run the 100m at a hard, honest effort โ€” not a maximal PR attempt
Clean timing: clock starts on first movement, stops when your torso crosses the line
Don't sweat the number โ€” you're not tapered or primed, this is just a checkpoint before next week's real one
This is the number to report back
Thursday โ€“ SundayRest
Full rest โ€” walk, stretch, sleep 9+, eat real meals

Report back with: your 30m, 40m, flying 20s, and especially the Wednesday 100m time. That number sets the baseline the whole summer gets measured against.